Our Services
You can access the following services face to face or in the comfort of your own home through Zoom.
Couples Therapy
Communication Skills Training
We all want to feel supported and loved and we want our partner to feel the same way. But even with the best of intentions, many times we cannot communicate with each other in a beneficial way. I assist and guide couples who are struggling to communicate.
Security in Relationships
When we do not feel securely attached to our partner or there is a disconnection it can be distressing. An attachment style has its roots in your childhood experience. Through self-exploration and guidance, it can significantly improve and change your relationship.
Conflict Resolution
Conflict resolution is about more than just solving disagreements—it's about understanding each other on a deeper level. By learning to communicate openly, listen with empathy, and express needs without blame, couples can transform conflict into an opportunity for growth.
For Individuals and partners
I do believe that even with one person attending counselling it can have a positive impact on the relationship.
Maybe you just need to fine-tune your relationship which requires checking in with each other, being open to feedback and adapting to changes in the relationship. I can can assist you with this.
Navigating active separation & cooperation
Counselling will act as a stabilizing force during the intense and volatile process of separation, offering a supportive framework for couples to make thoughtful, informed decisions and navigate the separation with greater understanding and cooperation. I support couples to navigate the complex emotions tied to separation, reducing the likelihood of acrimony.
Rebuilding Trust
Recovery from a trauma affected by a break in trust is when most couples want to get back on track but find they are stuck. I can support the rebuilding of trust by offering an unbiased view of your relationship and help both partners navigate their difficult feelings.
Online Counselling
The services can be given are face to face or online.
Couples who are separating
Support whilst considering separation
Couple counselling serves as a crucial lifeline when couples contemplate separation or are in the process of separating. During this emotionally charged period, I offer a neutral and supportive environment where both partners can openly communicate, fostering understanding and empathy.
Unsure about Counselling?
For many people it’s a very daunting step to seek professional help, however, I encourage you to take that step. You will feel welcomed, accepted, heard, and cared for, as it is through this environment that positive change can take place.